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GoodTherapy.org Therapy Blog
- How to Stop Misophonia From Ruining Your Relationship December 6, 2018Misophonia is the hatred of certain sounds such as chewing and breathing. While lack of understanding can destroy relationships, misophonia doesn't have to.
- Two Meditations That Use Mindfulness to Heal Rejection December 4, 2018Even seemingly minor rejections can sting, but these two mindfulness meditations could help people ease the pain of rejection in everyday life.
- How Does Complex Trauma Affect Cardiovascular Disease? December 3, 2018Complex trauma stems from prolonged stress, often due to abuse or neglect. Traumatic stress can have a serious and ongoing impact on one's physical health.
- Can Anxiety Cause Stuttering? A Look at Speech and Mental Health November 30, 2018When anxiety and stuttering come together, people may find themselves trapped in an anxious feedback loop. Learn how to stop anxiety caused by stuttering.
- Peter Pan Syndrome: When Adults Refuse to Grow Up November 30, 2018Do you know someone who absolutely refuses to grow up? Learn how to recognize Peter Pan syndrome, why this behavior occurs, and what you can do to fix it.
- Can IQ Tests Really Predict Your Success In Life? November 28, 2018Does a high IQ really pave the road to success? How much do factors like wealth or charisma come into play? How well do tests actually measure intelligence?
- Use Your Time or Be Used By It November 26, 2018Time is constantly moving, transforming from the past into the future. Do you focus on what time has taken from you, or do you use it to create opportunities?
- Secure Attachment in Millennial Parenting November 23, 2018In today's culture, it can be hard for Millennials to feel confident about parenting. The theory of attachment parenting can offer some helpful guidelines.
- 50 Shades of Attraction: Understanding the Asexual Spectrum November 21, 2018Most asexual people have little interest in sex, but they can vary widely in terms of their relationships, romantic orientations, and attitudes toward sex.
- How to Address Client Resistance in Therapy November 19, 2018Sometimes people in therapy resist professional recommendations. Learn why noncompliance occurs and what strategies you can use to address the issue.