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GoodTherapy.org Therapy Blog

• College Student Mental Health in 2020 October 16, 2020
  College Student Mental Health in 2020 Student mental health is being negatively impacted by the added stressors of 2020. College students face an ever-changing educational landscape due to the COVID-19 pandemic. Due to COVID’s impact on a variety of factors involved in their education, students are more stressed, anxious, and depressed. This is a life […]
• The Benefits of Video Marketing for Therapists October 15, 2020
  Video Marketing for Therapists If your goal is to grow your organization and expand your client base, you should consider video marketing. While videos are used across all industries to promote growth and interaction, therapists do not always consider it when looking for ways to market themselves. Video marketing for therapists can be extremely effective […]
• So Your Partner Wants an Open Relationship October 13, 2020
  Help! My Partner Wants to “Open Up” Our Relationship You never saw it coming. Your partner said, “We need to talk,” and you immediately began searching your memory banks: What did I do? Did I forget to pay the phone bill? Or take out the trash? Nope. Nothing so benign, something far scarier: they* want […]
• World Mental Health Day 2020 October 11, 2020
  Free info cards download. As we reflect on this year and all that has come and gone, COVID-19 has likely taken an enormous toll on your life, and on your physical and mental health, whether you’re aware of it or not. We can’t help but think about every person dealing with a wave of new […]
• Becoming Your Own Hero: 4 Elements of Inner Strength October 9, 2020
  by Nancy Bortz, Unlicensed Psychotherapist (CO) Become Your Own Hero We all have ideas about our personal heroes, but have you ever thought about how you can be your own hero? Ask yourself: what is a hero? I have had a handful of heroes in my life. These heroes have been people that loved me […]
• Inside the Mind of Someone Dealing with Depression October 5, 2020
  Dealing with Depression While each person has their own unique experience with their mental health-related issues, when you go inside the mind of someone dealing with depression, some commonalities exist across the board. It is important to both identify and understand what depressive episodes can look like for those battling major depressive disorder, what it […]
• How To Love Yourself Through COVID-19 Isolation September 21, 2020
  Nine Ways to Enhance Self-Love: Because You Can’t Socially Distance From Yourself In Miami? Schedule your first session with Elizabeth Milano, Licensed Clinical Social Worker. Step 1: Challenge Negative Self-Talk: It can be very helpful to become aware of your inner critic and actively challenge self-critical thoughts. You can begin this process by just noticing […]
• What Is a Clinical Social Worker? September 12, 2020
    A Clinical Social Worker and How are They Different from Psychologists What is a Clinical Social Worker? Many individuals have a basic understanding of what the social work profession entails, but it is so much bigger than people realize. More than just a caseworker in the foster system or someone working for CPS, a […]
• How to Go on a True Mental Detox in 7 Steps September 10, 2020
    How to Go on a True Mental Detox Ready to detox your life? Working with a therapist can help! Begin your search here today.  Learning how to go on a true mental detox involves decluttering your mind to increase feelings of peace and rest. With the age of technology, social media, and on-the-go mindsets, […]
• How to Show Love When You’re Depressed September 8, 2020
  How to Show Love When You’re Depressed Learning how to show love when you’re depressed can save your relationships with loved ones. The first step is recognizing that depression looks different on every person, but a common question that comes up is how to show love when you’re depressed. Whether you have been diagnosed or […]